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HomeHealthy Lifestyle

Category: Healthy Lifestyle

By cborruano Posted on April 6, 2018July 27, 2018

Whole 30 Buffalo Chicken

Whole 30 Buffalo Chicken submitted by Whitney Borruano Ingredients: 1 lb chicken breast 2 eggs 1 cup almond milk Coconut flour mixed with tapioca starch (enough to coat chicken) Whole … Continue reading Whole 30 Buffalo Chicken

Categories: Dinner, Healthy Lifestyle, LunchTags: chicken, cooking, cuisine, food, healthy, louisiana, spices, whole 30

By cborruano Posted on March 1, 2018July 19, 2018

Red Snapper Rudy

Red Snapper Rudy submitted by Dustin Hedges‎‎ Instructions Saute onion and garlic in butter on range then remove from heat and add lemon juice and crushed pineapple. Coat red snapper … Continue reading Red Snapper Rudy

Categories: Dinner, Healthy Lifestyle, SidesTags: cooking, cuisine, food, louisiana

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Staying away from processed carbohydrates is a challenge, but you just have to find new ways! These are the tiktok bagels made with almond flour and Greek yogurt(that's it!) Dress em up with everything bagel seasoning, cream cheese, smoked salmon, red onion, and chives. It will eat!

Gotta reset the clock every now and then. Even though this salad is baller, it's not a big plate of Italian Sausage and Spaghetti😶‍🌫️

It's the comfort for me! Getting lean starts next week....not taday!

Just a little Christmas cheer!

When life gives you lemons....grab some asparagus and air fry it with goat cheese...add the lemons, grab some shrimp and boil em...add some lemon juice, Sautee some lump crabmeat in white wine , butter, garlic, and lemon juice, and crawfish boil a couple lobsters and dunk it in lemon butter...

Rollin pecan smoke over that @iverstinefarms pork this fine Sunday!🤘

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